If you're having trouble traveling to the land of nod, you might want to consider downloading Rainy Mood. You are not a machine but a living, breathing human being that needs to maintain a fine balance to thrive. Seriously, rest can make all the difference when it comes to your ability to focus. Noizio Relax meditation nature sounds 4.3/5 6 reviews 3.2K upvotes launches 0 followers About Jobs What do people think of Noizio The community submitted 2 reviews to tell us what they like about Noizio, what Noizio can do better, and more. Moreover, there is something that most creatives and professionals nowadays will choose to ignore - namely the importance of a good night's sleep. This will, in turn, set a strong foundation for your creativity and allow you to do whatever you like - without wasting any time scrolling through Instagram.

Over time, you should be able to study longer hours, work with greater efficiency, and become more productive than your colleagues. Certain exercises can make a huge difference in your ability to stick to the task at hand. Once you got that sorted, it's time to work on building up your mental stamina - and sharpening your focus. Most people will opt for a white noise machine - or rather a smartphone app that serves this purpose. So how do you find the peace (and the quiet) to devote your time to creative pursuits? What's the way to achieve the best results? For a start, you need to find a way to cancel out the noise of your surroundings - be it a big city or the ambient sounds of a buzzing family home. The mind can get so overstimulated, it can have trouble retaining its focus even on things we love. Our busy lives, countless chores, and the endless stream of content from every screen in the house make it rather difficult to concentrate.

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